Aaron Do 500c row
7,760m
Meters
32:51.4
Time
2:07.0
Pace
500
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
March 03, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.4 | 7,760m | 2:07.0 | 171 | 887 | 25 |
| 6:29.8 | 1,555m | 2:05.3 | 178 | 911 | 26 |
| 6:48.3 | 1,569m | 2:10.1 | 159 | 846 | 25 |
| 6:48.8 | 1,555m | 2:11.4 | 154 | 830 | 25 |
| 6:23.0 | 1,542m | 2:04.1 | 183 | 928 | 26 |
| 6:21.6 | 1,540m | 2:03.8 | 184 | 933 | 27 |