Aaron Do 420c row
6,769m
Meters
30:34.7
Time
2:15.5
Pace
420
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 129 |
March 27, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.7 | 6,769m | 2:15.5 | 141 | 783 | 24 |
| 5:58.2 | 1,376m | 2:10.1 | 159 | 846 | 26 |
| 6:51.9 | 1,393m | 2:27.8 | 108 | 672 | 23 |
| 6:15.7 | 1,364m | 2:17.7 | 134 | 761 | 24 |
| 6:02.0 | 1,361m | 2:12.9 | 149 | 812 | 25 |
| 5:26.9 | 1,276m | 2:08.0 | 167 | 873 | 26 |
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Workout Graph
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