Aaron Do 20:08 SkiErg
4,518m
Meters
20:08.0
Time
2:13.6
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 85 |
April 25, 2023 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,518m | 2:13.6 | 146 | 804 | 34 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 35 |
| 20:08.0 | 25m | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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