Aaron Do 420c row
6,393
Meters
26:04.3
Time
2:02.3
Pace
420
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 121 |
July 12, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.3 | 6,393 | 2:02.3 | 191 | 966 | 420 | 27 |
| 5:11.6 | 1,283 | 2:01.4 | 195 | 982 | 85 | 27 |
| 5:10.9 | 1,282 | 2:01.2 | 196 | 984 | 85 | 27 |
| 5:19.5 | 1,301 | 2:02.7 | 189 | 957 | 85 | 28 |
| 5:22.3 | 1,306 | 2:03.3 | 186 | 949 | 85 | 28 |
| 4:59.9 | 1,222 | 2:02.7 | 189 | 960 | 80 | 28 |
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Workout Graph
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