Aaron Do 13:18 row
3,011m
Meters
13:18.8
Time
2:12.6
Pace
179
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 117 |
October 01, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.8 | 3,011m | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 13:18.8 | 736m | 2:15.0 | 142 | 788 | 25 |
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Workout Graph
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