Aaron Do 21:10 row
5,010m
Meters
21:10.5
Time
2:06.7
Pace
315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 134 |
March 01, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.5 | 5,010m | 2:06.7 | 172 | 890 | 26 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 21:10.5 | 743m | 2:08.1 | 166 | 871 | 27 |
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Workout Graph
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