Aaron Do 5000m SkiErg
5,000m
Meters
21:40.7
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 735 |
| Drag Factor | 87 |
March 02, 2024 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 5,000m | 2:10.0 | 159 | 847 | 33 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 33 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 34 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 34 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 34 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.