Aaron Do 5000m SkiErg
5,000m
Meters
21:43.0
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 713 |
| Drag Factor | 86 |
March 06, 2024 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 32 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 33 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 33 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 33 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 32 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.