Aaron Do 5000m SkiErg
5,000m
Meters
20:59.4
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Stroke Count | 708 |
| Drag Factor | 87 |
March 13, 2024 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 33 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 35 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 33 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 33 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 33 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 34 |
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Workout Graph
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