Aaron Do 11:41 row
3,019
Meters
11:41.7
Time
1:56.2
Pace
206
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 129 |
March 19, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.7 | 3,019 | 1:56.2 | 223 | 1067 | 206 | 28 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 29 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 29 |
| 11:41.7 | 441 | 1:55.3 | 228 | 1085 | 30 | 28 |
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Workout Graph
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