John Boivin 5:08 row
839m
Meters
5:08.5
Time
3:03.8
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
December 17, 2015 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 839m | 3:03.8 | 56 | 493 | 21 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 5:08.5 | 20m | 3:32.5 | 36 | 425 | 14 |