John Boivin 0:12 row
15m
Meters
0:12.7
Time
7:03.3
Pace
1
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 315 |
Stroke Rate | 14 |
December 25, 2016 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:12.7 | 15m | 7:03.3 | 5 | 315 | 14 |
0:12.8 | 15m | 7:06.6 | 5 | 315 | 14 |