John Boivin 3:14 row
521m
Meters
3:14.1
Time
3:06.2
Pace
26
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 27 |
December 25, 2016 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.1 | 521m | 3:06.2 | 54 | 486 | 27 |
3:14.1 | 522m | 3:05.9 | 54 | 487 | 27 |