John Boivin 2:16 row
280m
Meters
2:16.6
Time
4:03.9
Pace
14
Calories
82
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
December 25, 2016 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 280m | 4:03.9 | 24 | 382 | 22 | 82 |
| 2:16.6 | 280m | 4:03.9 | 24 | 382 | 22 | 82 |