John Boivin 2000m row
2,000m
Meters
11:12.4
Time
2:48.1
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
December 25, 2016 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,000m | 2:48.1 | 74 | 553 | 28 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 29 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 29 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 29 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 28 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 29 |
| 0:34.8 | 600m | 2:54.0 | 66 | 528 | 28 |
| 0:31.5 | 700m | 2:37.5 | 90 | 608 | 27 |
| 0:33.0 | 800m | 2:45.0 | 78 | 568 | 29 |
| 0:33.4 | 900m | 2:47.0 | 75 | 558 | 29 |
| 0:34.3 | 1,000m | 2:51.5 | 69 | 538 | 26 |
| 0:33.5 | 1,100m | 2:47.5 | 74 | 556 | 29 |
| 0:33.3 | 1,200m | 2:46.5 | 76 | 560 | 29 |
| 0:33.7 | 1,300m | 2:48.5 | 73 | 551 | 28 |
| 0:33.8 | 1,400m | 2:49.0 | 73 | 549 | 28 |
| 0:31.7 | 1,500m | 2:38.5 | 88 | 602 | 28 |
| 0:32.5 | 1,600m | 2:42.5 | 82 | 580 | 29 |
| 0:33.2 | 1,700m | 2:46.0 | 77 | 563 | 29 |
| 0:33.7 | 1,800m | 2:48.5 | 73 | 551 | 29 |
| 0:32.9 | 1,900m | 2:44.5 | 79 | 570 | 29 |
| 0:31.0 | 2,000m | 2:35.0 | 94 | 623 | 29 |