John Boivin 2000m row
2,000
Meters
11:12.4
Time
2:48.1
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
December 25, 2016 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.4 | 2,000 | 2:48.1 | 74 | 535 | 100 | 28 |
| 0:36.9 | 100 | 3:04.5 | 56 | 487 | 5 | 29 |
| 0:34.6 | 200 | 2:53.0 | 68 | 520 | 5 | 29 |
| 0:34.7 | 300 | 2:53.5 | 67 | 518 | 5 | 29 |
| 0:34.9 | 400 | 2:54.5 | 66 | 515 | 5 | 28 |
| 0:34.9 | 500 | 2:54.5 | 66 | 515 | 5 | 29 |
| 0:34.8 | 600 | 2:54.0 | 66 | 517 | 5 | 28 |
| 0:31.5 | 700 | 2:37.5 | 90 | 571 | 5 | 27 |
| 0:33.0 | 800 | 2:45.0 | 78 | 545 | 5 | 29 |
| 0:33.4 | 900 | 2:47.0 | 75 | 538 | 5 | 29 |
| 0:34.3 | 1,000 | 2:51.5 | 69 | 524 | 5 | 26 |
| 0:33.5 | 1,100 | 2:47.5 | 74 | 537 | 5 | 29 |
| 0:33.3 | 1,200 | 2:46.5 | 76 | 540 | 5 | 29 |
| 0:33.7 | 1,300 | 2:48.5 | 73 | 534 | 5 | 28 |
| 0:33.8 | 1,400 | 2:49.0 | 73 | 532 | 5 | 28 |
| 0:31.7 | 1,500 | 2:38.5 | 88 | 567 | 5 | 28 |
| 0:32.5 | 1,600 | 2:42.5 | 82 | 553 | 5 | 29 |
| 0:33.2 | 1,700 | 2:46.0 | 77 | 542 | 5 | 29 |
| 0:33.7 | 1,800 | 2:48.5 | 73 | 534 | 5 | 29 |
| 0:32.9 | 1,900 | 2:44.5 | 79 | 547 | 5 | 29 |
| 0:31.0 | 2,000 | 2:35.0 | 94 | 580 | 5 | 29 |