John Boivin 1:09 row
146m
Meters
1:09.6
Time
3:58.3
Pace
7
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
December 25, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 146m | 3:58.3 | 26 | 388 | 23 |
| 0:51.2 | 100m | 4:16.0 | 21 | 371 | 27 |
| 1:09.7 | 46m | 3:21.0 | 43 | 448 | 19 |