John Boivin 2000m row
2,000
Meters
10:20.7
Time
2:35.1
Pace
100
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
December 27, 2016 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.7 | 2,000 | 2:35.1 | 94 | 622 | 100 | 29 | 121 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 5 | 30 | 95 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 5 | 31 | 103 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 5 | 31 | 112 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 5 | 29 | 116 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 5 | 30 | 119 |
| 0:32.9 | 600 | 2:44.5 | 79 | 570 | 5 | 27 | 116 |
| 0:32.1 | 700 | 2:40.5 | 85 | 591 | 5 | 28 | 115 |
| 0:31.2 | 800 | 2:36.0 | 92 | 617 | 5 | 29 | 117 |
| 0:30.8 | 900 | 2:34.0 | 96 | 629 | 5 | 29 | 122 |
| 0:31.5 | 1,000 | 2:37.5 | 90 | 608 | 5 | 30 | 124 |
| 0:30.8 | 1,100 | 2:34.0 | 96 | 629 | 5 | 27 | 120 |
| 0:30.8 | 1,200 | 2:34.0 | 96 | 629 | 5 | 29 | 123 |
| 0:30.4 | 1,300 | 2:32.0 | 100 | 643 | 5 | 30 | 122 |
| 0:30.0 | 1,400 | 2:30.0 | 104 | 656 | 5 | 28 | 128 |
| 0:29.7 | 1,500 | 2:28.5 | 107 | 667 | 5 | 30 | 130 |
| 0:30.2 | 1,600 | 2:31.0 | 102 | 649 | 5 | 28 | 131 |
| 0:29.9 | 1,700 | 2:29.5 | 105 | 660 | 5 | 30 | 128 |
| 0:30.0 | 1,800 | 2:30.0 | 104 | 656 | 5 | 30 | 131 |
| 0:29.7 | 1,900 | 2:28.5 | 107 | 667 | 5 | 30 | 133 |
| 0:29.0 | 2,000 | 2:25.0 | 115 | 695 | 5 | 29 | 137 |