John Boivin 4:51 row
1,017m
Meters
4:51.9
Time
2:23.5
Pace
56
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
February 09, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,017m | 2:23.5 | 118 | 707 | 19 | 150 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 29 | 151 |
| 4:52.0 | 17m | 3:14.1 | 48 | 464 | 9 | 150 |