John Boivin 2000m row
2,000
Meters
10:31.1
Time
2:37.7
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
January 02, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.1 | 2,000 | 2:37.7 | 89 | 570 | 100 | 28 |
| 0:36.2 | 100 | 3:01.0 | 59 | 497 | 5 | 30 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 29 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:31.7 | 400 | 2:38.5 | 88 | 567 | 5 | 28 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 29 |
| 0:31.2 | 600 | 2:36.0 | 92 | 576 | 5 | 29 |
| 0:29.1 | 700 | 2:25.5 | 114 | 618 | 5 | 31 |
| 0:30.9 | 800 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:31.6 | 900 | 2:38.0 | 89 | 569 | 5 | 29 |
| 0:32.5 | 1,000 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:32.2 | 1,100 | 2:41.0 | 84 | 559 | 5 | 28 |
| 0:32.5 | 1,200 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:32.2 | 1,300 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:32.1 | 1,400 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:32.2 | 1,500 | 2:41.0 | 84 | 559 | 5 | 28 |
| 0:30.5 | 1,600 | 2:32.5 | 99 | 590 | 5 | 28 |
| 0:29.9 | 1,700 | 2:29.5 | 105 | 602 | 5 | 28 |
| 0:29.4 | 1,800 | 2:27.0 | 110 | 612 | 5 | 29 |
| 0:31.0 | 1,900 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:29.5 | 2,000 | 2:27.5 | 109 | 610 | 5 | 28 |