John Boivin 1000m row
1,000
Meters
5:45.3
Time
2:52.6
Pace
50
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
January 03, 2025 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.3 | 1,000 | 2:52.6 | 68 | 521 | 50 | 28 | 121 |
| 1:15.0 | 200 | 3:07.5 | 53 | 480 | 10 | 29 | 106 |
| 1:06.4 | 400 | 2:46.0 | 77 | 542 | 10 | 28 | 122 |
| 1:10.1 | 600 | 2:55.2 | 65 | 513 | 10 | 27 | 122 |
| 1:08.3 | 800 | 2:50.7 | 70 | 527 | 10 | 28 | 126 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 548 | 10 | 28 | 129 |