John Boivin 1000m row
1,000
Meters
5:57.8
Time
2:58.9
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
January 04, 2025 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,000 | 2:58.9 | 61 | 510 | 50 | 27 |
| 1:17.9 | 200 | 3:14.7 | 47 | 463 | 10 | 28 |
| 1:11.3 | 400 | 2:58.2 | 62 | 512 | 10 | 27 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 10 | 28 |
| 1:09.2 | 800 | 2:53.0 | 68 | 532 | 10 | 28 |
| 1:08.5 | 1,000 | 2:51.2 | 70 | 539 | 10 | 28 |