John Boivin 1000m row
1,000
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
January 05, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 50 | 28 |
| 1:16.7 | 200 | 3:11.7 | 50 | 470 | 10 | 29 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 10 | 28 |
| 1:09.2 | 600 | 2:53.0 | 68 | 532 | 10 | 28 |
| 1:09.6 | 800 | 2:54.0 | 66 | 528 | 10 | 28 |
| 1:06.4 | 1,000 | 2:46.0 | 77 | 563 | 10 | 29 |