John Boivin 1000m row
1,000
Meters
6:10.6
Time
3:05.3
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
January 06, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,000 | 3:05.3 | 55 | 485 | 50 | 27 |
| 1:22.6 | 200 | 3:26.5 | 40 | 435 | 10 | 28 |
| 1:17.2 | 400 | 3:13.0 | 49 | 466 | 10 | 27 |
| 1:15.4 | 600 | 3:08.5 | 52 | 477 | 10 | 27 |
| 1:12.0 | 800 | 3:00.0 | 60 | 500 | 10 | 28 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 29 |