John Boivin 1000m row
1,000
Meters
6:24.1
Time
3:12.0
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
January 07, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,000 | 3:12.0 | 49 | 470 | 50 | 27 |
| 1:20.5 | 200 | 3:21.2 | 43 | 447 | 10 | 28 |
| 1:15.2 | 400 | 3:08.0 | 53 | 481 | 10 | 27 |
| 1:14.2 | 600 | 3:05.5 | 55 | 488 | 10 | 27 |
| 1:16.8 | 800 | 3:12.0 | 49 | 470 | 10 | 27 |
| 1:17.3 | 1,000 | 3:13.2 | 48 | 466 | 10 | 27 |