John Boivin 1000m row
1,000
Meters
6:03.4
Time
3:01.7
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
January 08, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,000 | 3:01.7 | 58 | 500 | 50 | 28 |
| 1:23.2 | 200 | 3:28.0 | 39 | 433 | 10 | 27 |
| 1:15.3 | 400 | 3:08.2 | 52 | 480 | 10 | 28 |
| 1:10.1 | 600 | 2:55.2 | 65 | 523 | 10 | 28 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 10 | 28 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 10 | 30 |