John Boivin 1000m row
1,000
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
January 09, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.1 | 1,000 | 2:44.5 | 79 | 570 | 50 | 29 | 129 |
| 1:11.0 | 200 | 2:57.5 | 63 | 515 | 10 | 30 | 112 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 10 | 30 | 127 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 10 | 30 | 132 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 10 | 29 | 136 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 10 | 29 | 139 |