John Boivin 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
January 10, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 53 | 28 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 10 | 28 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 29 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 29 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 29 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 28 |