John Boivin 1000m row
1,000
Meters
5:27.6
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
January 12, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.6 | 1,000 | 2:43.8 | 80 | 574 | 50 | 29 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 10 | 30 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 10 | 29 |
| 1:05.0 | 600 | 2:42.5 | 82 | 580 | 10 | 29 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 10 | 29 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 28 |