John Boivin 1000m row
1,000
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
January 13, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 50 | 29 |
| 1:10.8 | 200 | 2:57.0 | 63 | 517 | 10 | 30 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 10 | 29 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 30 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 10 | 30 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 623 | 10 | 29 |