Erik Lagerqvist 10:10 SkiErg
2,011m
Meters
10:10.4
Time
2:31.7
Pace
135
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 37 |
| Stroke Count | 526 |
| Drag Factor | 122 |
December 18, 2016 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,011m | 2:31.7 | 100 | 644 | 37 | 150 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 46 | 159 |
| 9:59.5 | 1,000m | 3:03.9 | 56 | 493 | 27 | 162 |
| 10:03.8 | 11m | 3:15.4 | 47 | 461 | 0 | 159 |
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