Erik Lagerqvist 7:45 row
2,016m
Meters
7:45.9
Time
1:55.5
Pace
143
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 163 |
May 15, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 2,016m | 1:55.5 | 227 | 1080 | 27 | 155 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 28 | 147 |
| 6:00.0 | 803m | 1:52.0 | 249 | 1155 | 27 | 157 |
| 7:45.9 | 417m | 2:06.9 | 171 | 888 | 27 | 161 |
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Workout Graph
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