Erik Lagerqvist 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
134
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 162 |
June 21, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 28 | 134 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 108 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 28 | 130 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 28 | 140 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 28 | 146 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | 148 |
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Workout Graph
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