Erik Lagerqvist 1003m SkiErg
1,003
Meters
3:46.0
Time
1:52.6
Pace
71
Calories
161
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 51 |
| Stroke Count | 194 |
| Drag Factor | 104 |
June 25, 2023 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.0 | 1,003 | 1:52.6 | 245 | 1142 | 71 | 51 | 161 |
| 1:28.6 | 400 | 1:50.7 | 258 | 1186 | 29 | 51 | 156 |
| 1:31.2 | 800 | 1:54.0 | 236 | 1113 | 28 | 51 | 162 |
| 0:46.2 | 1,003 | 1:53.7 | 238 | 1117 | 14 | 52 | 165 |
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Workout Graph
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