Erik Lagerqvist 500m SkiErg
500m
Meters
1:40.6
Time
1:40.6
Pace
39
Calories
104
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 53 |
| Stroke Count | 90 |
| Drag Factor | 111 |
June 27, 2023 21:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 53 | 104 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 55 | 104 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 56 | |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 55 | |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 56 | |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 47 |
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Workout Graph
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