Erik Lagerqvist 15:50 SkiErg
4,009m
Meters
15:50.2
Time
1:58.5
Pace
269
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 53 |
| Stroke Count | 852 |
| Drag Factor | 112 |
June 29, 2023 19:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.2 | 4,009m | 1:58.5 | 210 | 1023 | 53 | 162 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 53 | 152 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 54 | 161 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 54 | 167 |
| 15:50.2 | 213m | 1:57.8 | 214 | 1036 | 54 | 169 |
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Workout Graph
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