Erik Lagerqvist 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
40
Calories
146
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 214 |
July 02, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 29 | 146 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 31 | 135 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 28 | 151 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 154 |
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Workout Graph
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