Erik Lagerqvist 256m row
256m
Meters
0:56.1
Time
1:49.5
Pace
19
Calories
86
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 184 |
July 04, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 256m | 1:49.5 | 266 | 1215 | 27 | 86 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 31 | 86 |
| 0:13.2 | 256m | 1:57.8 | 214 | 1035 | 18 |
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Workout Graph
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