Erik Lagerqvist 24:59 SkiErg
6,371
Meters
24:59.9
Time
1:57.7
Pace
430
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 50 |
| Stroke Count | 1265 |
| Drag Factor | 146 |
July 12, 2023 18:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 6,371 | 1:57.7 | 215 | 1038 | 50 | 162 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 50 | 150 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 52 | 157 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 51 | 165 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 49 | 170 |
| 24:59.9 | 259 | 1:55.6 | 226 | 1078 | 50 | 171 |
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Workout Graph
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