Erik Lagerqvist 501m SkiErg
501m
Meters
1:44.1
Time
1:43.8
Pace
39
Calories
147
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 55 |
| Stroke Count | 96 |
| Drag Factor | 140 |
July 13, 2023 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 501m | 1:43.8 | 312 | 1374 | 55 | 147 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 55 | 136 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 55 | 153 |
| 0:21.3 | 501m | 1:45.4 | 299 | 1327 | 56 | 154 |
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Workout Graph
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