Erik Lagerqvist 10:00 row
2,631m
Meters
10:00.0
Time
1:54.0
Pace
184
Calories
162
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 188 |
July 15, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 25 | 162 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 152 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 156 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 165 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 168 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 | 171 |
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Workout Graph
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