Erik Lagerqvist 2000m row
2,000
Meters
7:13.0
Time
1:48.2
Pace
149
Calories
160
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 203 |
July 22, 2023 11:35:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.0 | 2,000 | 1:48.2 | 276 | 1249 | 149 | 26 | 160 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 37 | 27 | 151 |
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1225 | 37 | 26 | 158 |
| 1:48.9 | 1,500 | 1:48.9 | 271 | 1232 | 37 | 26 | 164 |
| 1:45.6 | 2,000 | 1:45.6 | 297 | 1322 | 38 | 27 | 168 |
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2 km
app.erg.zone