Erik Lagerqvist 1000m row
1,000m
Meters
3:26.7
Time
1:43.3
Pace
77
Calories
155
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 220 |
August 02, 2023 08:26:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 28 | 155 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 28 | 133 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 29 | 154 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 29 | 160 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 27 | 163 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 29 | 166 |
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