Erik Lagerqvist 2000m row
2,000m
Meters
7:39.8
Time
1:54.9
Pace
136
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 220 |
August 04, 2023 17:08:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 26 | 159 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 150 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 160 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 26 | 164 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 | 165 |
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2 km
app.erg.zone