Erik Lagerqvist 2:04 SkiErg
460m
Meters
2:04.3
Time
2:15.1
Pace
27
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 42 |
| Stroke Count | 86 |
| Drag Factor | 126 |
August 07, 2023 11:27:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 460m | 2:15.1 | 142 | 788 | 42 | 112 |
| 2:04.3 | 460m | 2:15.1 | 142 | 788 | 42 | 112 |
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10 min uppvärmning - Seedningsloppet på stakmaskin
app.erg.zone/w/AZC70ynzSCaOmf5XlBzC_Q