Erik Lagerqvist 1004m SkiErg
1,004m
Meters
3:36.1
Time
1:47.6
Pace
75
Calories
155
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 52 |
| Stroke Count | 187 |
| Drag Factor | 142 |
August 12, 2023 09:28:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.1 | 1,004m | 1:47.6 | 281 | 1266 | 52 | 155 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 51 | 151 |
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 54 | 161 |
| 0:01.2 | 1,004m | 2:30.0 | 104 | 656 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 km
app.erg.zone