Erik Lagerqvist 2003m SkiErg
2,003
Meters
7:23.1
Time
1:50.6
Pace
145
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 50 |
| Stroke Count | 376 |
| Drag Factor | 147 |
August 28, 2023 21:19:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.1 | 2,003 | 1:50.6 | 259 | 1190 | 145 | 50 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 73 | 51 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 72 | 51 |
| 0:00.9 | 2,004 | 1:52.5 | 246 | 1146 | 0 | 0 |
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5000 m
app.erg.zone