Erik Lagerqvist 1000m row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
73
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 210 |
September 29, 2023 06:23:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 27 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 29 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 29 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 29 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 29 |
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1 km
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