Erik Lagerqvist 9:59 SkiErg
2,647m
Meters
9:59.7
Time
1:53.2
Pace
187
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 48 |
| Stroke Count | 485 |
| Drag Factor | 151 |
October 26, 2023 20:47:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,647m | 1:53.2 | 241 | 1128 | 48 | 161 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 48 | 152 |
| 8:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 49 | 168 |
| 9:59.7 | 514m | 1:56.4 | 222 | 1063 | 48 | 168 |
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12 min
app.erg.zone