Erik Lagerqvist 6:01 row
1,586m
Meters
6:01.1
Time
1:53.8
Pace
111
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 190 |
November 13, 2023 21:39:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 1,586m | 1:53.8 | 237 | 1116 | 27 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 |
| 6:00.0 | 796m | 1:53.0 | 242 | 1133 | 27 |
| 6:01.1 | 3m | 3:03.3 | 57 | 495 | 0 |
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15 min
app.erg.zone