Erik Lagerqvist 509m SkiErg
509m
Meters
1:50.5
Time
1:48.5
Pace
36
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 48 |
| Stroke Count | 89 |
| Drag Factor | 148 |
February 03, 2024 12:56:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 509m | 1:48.5 | 274 | 1241 | 48 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 46 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 48 |
| 0:22.7 | 509m | 1:44.1 | 310 | 1366 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 km
app.erg.zone